Simple Cardiac Step Test

When you are planning your assessment tools for clients and want to conduct a cardiac step test, do you find it hard to just say, "Up, up, down, down" and feel it's accurate? I sure didn't! So, I hunted and hunted until I found an audio file that would time for me.

This audio link is for personal trainers who need a metronome for the cardiac step test during their assessments and re-assessments.

Download it for free
put it on your ipod/mp3player, and play it for your client as he/she does the test. No more guessing.

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